Lemon Jucie Recipe Ingredients: 2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)2 tablespoons genuine organic maple syrup, Grade
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A Three-Day Detox Diet Plan
Three day detox diets generally consist of a 3 day fresh juice or green smoothie fast, a diet of only
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A nutritional diabetic breakfast fuels the body and sets the tone for the remainder of the day. Breakfast for diabetics
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Metabolism is the amount of energy (calories) our body burns to maintain itself. It is essentially the speed at which
Continue readingBest Weight-loss Food — Lean Proteins
Include lean protein with each meal for a powerful way to fight hunger pains and naturally lose weight. Lean protein
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Breakfast: ·Turkey Sausage, scrambled egg substitute and whole grain toast. ·Whole grain min bagel with a light layer of peanut
Continue readingDairy Products and Weight Loss
Dairy products are a good source of vitamin D and calcium and these are important nutrients. Milk, cheese, and yogurt
Continue readingMiracle Formula for Weight Loss — Water
Water has no calories, so it’s great for filling up. Drinking two cups of water before all three meals helped
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Both diet and exercise play an important role in regulating your body’s metabolism. And maintaining a healthy metabolism is a
Continue readingLow-Carb, High-Protein Diet
A high-protein, low-carbohydrate diet has been used for years by those dieters looking to lose weight and build lean muscle
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