” Drinking a daily cup of tea will surely starve the apothecary. “~Chinese Proverb
Springtime is the perfect time to have seasonal tea parties in the garden or on the back patio. No bugs and cooler weather are some of the biggest benefits, but all the gorgeous flowers, bushes, and the lush greens of new growth make for the perfect back drops! Hold this backyard Spring/Garden tea party in the afternoon with only a dessert buffet full of light and fruity treats. Serve tea, lemonade and flavored water to complement the food.
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Have 2 eggs, scrambled with about 3 halved cherry tomatoes in 1 teaspoon olive oil. (Try omega-3-enriched eggs if you can find them.) Enjoy with half a whole-wheat pita (entire pita no more than 120 calories), toasted, and one quarter of a medium cantaloupe.
• Fish Salad with Pita Chips
Slice remaining half of breakfast pita into small triangles. Brush with 1 teaspoon olive oil and sprinkle with pepper and a pinch of oregano. Toast until crispy. Meanwhile toss 2 cups mixed greens with 2 teaspoons dressing of your choice. Top with Friday’s leftover fish fillet, cut into bite-size pieces, and the pita wedges.