The lemon juice diet, also called the lemon juice detox, is a healthy diet for weight-loss by cleansing the digestive
Continue readingTag: Weight Loss
Metabolism and Weight Loss
Metabolism is the amount of energy (calories) our body burns to maintain itself. It is essentially the speed at which
Continue readingBest Weight-loss Food — Lean Proteins
Include lean protein with each meal for a powerful way to fight hunger pains and naturally lose weight. Lean protein
Continue readingDairy Products and Weight Loss
Dairy products are a good source of vitamin D and calcium and these are important nutrients. Milk, cheese, and yogurt
Continue readingMiracle Formula for Weight Loss — Water
Water has no calories, so it’s great for filling up. Drinking two cups of water before all three meals helped
Continue readingHow to Increased Metabolic Rate for Weight-Loss
Both diet and exercise play an important role in regulating your body’s metabolism. And maintaining a healthy metabolism is a
Continue reading